Annapurna Grand Tour MTB

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Trip Facts
  • Duration 15 Days
  • Destination Nepal
  • Difficulty Level Technical
  • Max Altitude 5146m
  • Trip Start and End Kathmandu
  • Best Season Autumn, Spring
Highlights
  • Epic Mountain Biking Adventure: The Annapurna Circuit is the ultimate test journey in the life of each mountain bike enthusiast. 
  • Thorong La Pass (5,416m): Conquer the epitome of Thorong La Pass at 5,416 meters, the world's widest, and gorge the ultimate thrill of high-altitude mountain biking. 
  • Breathtaking Himalayan Vistas: Enjoy close-up views of majestic peaks like Annapurna (8,091m) and Dhaulagiri (8,167m), along with diverse terrains ranging from lush subtropical forests to arid high-altitude landscapes.
  • Biking across Traditional Villages: Ride through traditional villages such as Pisang and Manang, experiencing the rich cultural tapestry of the region.
  • Natural Hot Springs: Relax in the naturally hot springs of Tatopani after days of biking. It just leads to fantastic relaxation. 

Those looking for extreme adventure and are fans of mountain biking can satisfy their passion in the Annapurna region where they will admire the most beautiful views of the entire massif. This circuit, which is not suitable for beginners, passes through the Thorang-la pass (5416m) and requires a high level of fitness.

Thorang Pass 5461m

Thorang Pass 5461m
Thorong La Pass in winter

This is a circuit that can last about 10 days with stages that are always different, both in terms of landscapes and ethnic groups encountered. The Kali Gandaki gorges, hidden between the two giants, Annapurna (8091m) and Dhaulagiri (8167m), are among the deepest in the world.

Thorang Pass 5416m Terraces sculpted for centuries and gilded by rice fields in autumn and rhododendron forests in bloom in spring are the most striking landscapes of this valley.

About The Tour

The Annapurna Grand Tour is a unique 15-day mountain biking expedition deep into the heart of the Annapurna Circuit. It is meant for intermediate and advanced riders, and this tour offers unforgettable technical cycling, landscapes, and cultural immersion. Every day, it is a new challenge from the rich, terraced valley of Besisahar to the high passes near Thorong La, offering a fresh perspective on Nepal's beauty and diversity.

Cultural Immersion and Local Experiences

Ride through remote villages such as Tal, Chame, Pisang, Manang, and Marpha to get a taste of authentic Himalayan culture. Engage yourself with local communities, test and taste traditional Nepali dishes, and visit ancient monasteries where their history paints a picture of the spiritual traditions of the area. It is always said that the experience is not about the destination but about the journey. It is on this tour that one deep cultural connection at every mile of the trail.

Preparation Tips

Given the very physical and technical nature of high-altitude mountain biking, the following are recommended:

  • Physical training: Regular cardiovascular and strength training in the months leading up to the trip.
  • Gear Familiarization: Get comfortable with your bike and any personal cycling gear you'll be using.
  • Acclimatization: Allow extra days at Kathmandu or at intermediate stops en route wherein one can adjust to the growing altitudes slowly.

Carrying Requirements: Layered clothing, hydration systems, sunscreen, and personal first aid will come in handy. A detailed packing checklist is given on payment of the booking.

Why Choose Our Tour?

  • Expert Guidance: Our experienced, English-speaking mountain biking guides and support staff ensure your safety and comfort throughout the journey.
  • Quality Equipment: We provide high-quality mountain bikes, routine maintenance on the trail, and essential safety gear so you can focus on the ride.
  • Tailored Experience: Whether you join a fixed departure group or opt for a private, customized itinerary, our tours are designed to accommodate your individual needs and interests.
  • Unmatched Scenery: Ride through diverse landscapes—from the vibrant valleys and rural farmlands to the rugged, snow-capped peaks of the Annapurna region.

Itinerary

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  • Arrive at Tribhuvan International Airport in Kathmandu.
  • Transfer to your hotel and attend an introductory briefing on the upcoming adventure.

 

  • Accommodation Hotel
  • MealsDinner
  • Max Altitude1,400m
  • Spend the day finalizing gear, permits, and itinerary details.
  • Use the time to acclimatize and explore some of Kathmandu’s cultural sites at your leisure.

 

  • Accommodation Hotel
  • MealsBreakfast
  • Depart by road from Kathmandu to Besisahar (approximately 150 km).
  • Receive a comprehensive orientation session on bike maintenance and safety.
  • Accommodation Hotel
  • MealsBLD
  • Begin the mountain biking journey on rural roads and terraced farmlands.
  • Cover an estimated 25–30 km and spend the night in Tal village.
  • Accommodation Lodge
  • MealsBLD
  • Max Altitude1,700m
  • Ride along scenic routes beside the Marsyangdi River, with views of the surrounding peaks.
  • Bike approximately 30–35 km and overnight in Chame.
  • Accommodation Lodge
  • MealsBLD
  • Max Altitude2,670m
  • Continue the ascent through pine forests and local villages over an estimated 20–25 km.
  • Overnight in Pisang, where you can enjoy authentic local hospitality.

 

  • Accommodation Lodge
  • MealsBLD
  • Max Altitude3,200m
  • Cycle from Pisang to the high-altitude town of Manang, covering around 25–30 km.
  • Settle in and prepare for the acclimatization phase.

 

  • Accommodation Lodge
  • MealsBLD
  • Max Altitude3,540m
  • Use the day to rest, take short rides, or explore nearby monasteries to adjust to the altitude.
  • Accommodation Lodge
  • MealsBLD
  • Instead of stopping at Yak Kharka, ride directly from Manang to Thorong Phedi.
  • Cover an estimated 15–20 km on a route that prepares you for the upcoming high-altitude crossing.
  • Accommodation Lodge
  • MealsBLD
  • Max Altitude4,450m
  • Begin early with the ascent to Thorong La Pass, one of the highest passes on the circuit.
  • After the pass, descend to the sacred town of Muktinath. The combined distance is approximately 20 km.
  • Accommodation Lodge
  • MealsBLD
  • Max Altitude5,416m, 3,800m
  • Bike through the dramatic Kali Gandaki Gorge, covering roughly 30–35 km.
  • Overnight in Marpha, known for its rustic charm and local apple orchards.
  • Accommodation Lodge
  • MealsBLD
  • Max Altitude2,670m
  • Ride along gentle slopes descending from Marpha to Tatopani, approximately 30 km.
  • Enjoy a restorative soak in natural hot springs upon arrival.
  • Accommodation Lodge
  • MealsBLD
  • Max Altitude1,200m
  • Bike the final segment from Tatopani to Beni (around 15 km).
  • Continue by road from Beni to Pokhara (approximately 180 km), and check in to your hotel.

 

  • Accommodation Hotel
  • MealsBLD
  • Enjoy a full day of leisure in Pokhara to relax, explore, or accommodate any travel delays.
  • Optional activities include boating on Phewa Lake or visiting local attractions.
  • Accommodation Hotel
  • MealsBLD
  • Transfer from Pokhara to Kathmandu via road or domestic flight (extra cost)  based on your departure schedule.
  • Conclude the tour with a transfer to the international airport for your onward journey.
  • MealsBreakfast

Not satisfied with this regular itinerary?

Are you thinking to plan your custom trip now.

Included
  • Transfers:

    • Airport to hotel and vice versa in Kathmandu via car or van (group-dependent).
    • Ground transportation between Kathmandu, Besisahar, Beni, and Pokhara via collective or reserved bus (group-dependent).
  • Accommodation:

    • 4 nights in a quality hotel in Kathmandu (with breakfast).
    • Teahouse or lodge accommodation along the route during the trek in double occupancy rooms.
  • Meals:

    • Full board during the biking tour (breakfast, lunch, dinner + hot drink with each meal).
    • Note: Cold beverages and extra hot drinks outside meal times are not included.
  • Guiding & Support:

    • An experienced, English-speaking mountain biking guide.
    • Assistant guide(s): 1 for groups of 3–6 members; 2 for groups of 7 or more.
    • Support staff including porters and a bike maintenance mechanic.
  • Permits:

    • All necessary permits (Annapurna Conservation Area Permit and TIMS card).
    • (Participants to provide 2 passport photos for permit processing.)
  • Biking Equipment:

    • Basic safety gear and first aid kit provided.
    • Personal bike rental available upon request (if not bringing your own).
  • Insurance & Taxes:

    • Team insurance covering the trek.
    • Domestic airport taxes.
Excluded
  • International flights to and from Nepal.
  • Nepal entry visa fees.
  • Personal travel and medical insurance (high-altitude coverage recommended).
  • Optional extras such as additional beverages, snacks, and personal items.
  • Tips for guides, porters, and support staff.
  • Optional mountain bike rental fees (if not provided by the participant).
  • Any expenses not explicitly mentioned in the inclusions.

Departure Dates

Saturday Mar 01, 2025
Saturday Mar 15, 2025
PriceUS$ 1,650.00
AvailabilityAvailable
Sunday Mar 16, 2025
Sunday Mar 30, 2025
PriceUS$ 1,650.00
AvailabilityAvailable

๐Ÿ“… Fixed Departure Dates:

  • We offer regular group departures during peak seasons (April–October) for the ultimate biking adventure.
  • Join an existing group or request a custom departure date to suit your schedule.

๐Ÿ”น Private & Customized Departures:

  • Prefer a personalized experience? We can arrange a private trip for individuals, couples, or groups (minimum 2 participants, with discounts for 5+).
  • Enjoy flexible scheduling and tailored itinerary options just for you!

โœˆ๏ธ Last-Minute Bookings:

  • We welcome last-minute bookings, though we recommend securing your spot 2-3 weeks in advance to ensure the availability of permits, accommodations, and transport.

๐Ÿš Transport & Logistics:

  • Transfers are provided between Kathmandu, Besisahar, Beni, and Pokhara via group or reserved bus (depending on group size).
  • Domestic flight arrangements and ground transfers are organized for a seamless journey.

๐Ÿ’ฐ Booking & Payment:

  • A 30% deposit is required to confirm your booking, with the balance payable upon arrival in Kathmandu.
  • We accept bank transfers, credit cards, or cash for your convenience.

โณ Important Travel Information:

  • Weather Contingency: Himalayan weather can be unpredictable—extra buffer days are recommended in your itinerary to account for any delays.
  • Preparation: Ensure you’re physically fit and have prior mountain biking experience to enjoy the full adventure.
  • Equipment & Permits: A detailed packing list and permit information (including 2 passport photos) will be provided after booking.

๐Ÿ“ฉ Need More Info?
For any questions or further customization details, feel free to contact us anytime. We're here to help you plan your perfect Annapurna mountain biking adventure!

Additional Information

Detailed Packing List

1. Clothing

  • Base Layers:

    • Moisture-wicking t-shirts or long-sleeve tops
    • Lightweight thermal underwear (top and bottom)
  • Mid Layers:

    • Fleece or lightweight down jacket
    • Insulating pullover or sweater
  • Outer Layers:

    • Waterproof and windproof jacket (breathable shell)
    • Waterproof pants
  • Cycling-Specific Clothing:

    • Padded cycling shorts
    • Cycling jerseys (short and long sleeves)
    • Cycling gloves (full-fingered for cooler weather and lighter versions for warmer conditions)
  • Additional Items:

    • Comfortable trekking pants (convertible, if possible)
    • T-shirts and casual tops for off-bike time
    • Underwear and sports bras (if applicable)
    • Lightweight hat or cap (for sun protection)
    • Warm beanie or headband (for colder rides/high altitude)
    • Buff or neck gaiter

2. Footwear

  • Cycling Shoes:
    • Sturdy mountain biking shoes or clipless shoes (ensure compatibility with your bike’s pedals)
  • Casual Shoes:
    • Comfortable walking or trekking shoes for off-bike activities
    • Optional sandals for hotel or camp relaxation

3. Personal Accessories

  • Hydration:

    • Hydration pack or water bottles (with capacity for at least 1–2 liters per day)
    • Water purification tablets or portable water filter
  • Sun Protection:

    • Sunglasses with UV protection
    • Sunscreen (SPF 30 or higher)
    • Lip balm with SPF
  • Personal Care:

    • Toiletries (toothbrush, toothpaste, deodorant, shampoo, soap)
    • Quick-dry towel
    • Personal medications and a basic first-aid kit (include blister care, pain relievers, antiseptics, etc.)
  • Miscellaneous:

    • Camera or smartphone with charger
    • Portable power bank
    • Lightweight travel backpack or daypack for essentials during rides
    • Travel documents (passport, visas, permits, insurance information, cash/credit cards)
    • Personal cycling computer or GPS device (optional)

4. Bike & Cycling Gear

  • Basic Bike Equipment:
    • Personal helmet (if preferred for comfort and fit)
    • Cycling gloves (if you prefer your own over the provided ones)
  • Bike Accessories:
    • Cycling cap or visor (if not included in your helmet)
    • Bike light (if you plan on riding during low-light conditions)
  • Optional Additions:
    • Cycling computer or GPS device
    • Spare inner tubes and tire levers (if you are comfortable handling minor repairs)

5. Optional Items

  • For Comfort & Convenience:

    • Earphones or portable music player
    • Journal of travel diary
    • Books or e-reader
    • Small lock for securing your bike (if left unattended)
  • For Extra Warmth:

    • Extra pair of thermal socks
    • Hand and foot warmers (especially for high-altitude days)

Annapurna Grand Tour MTB FAQs

  • Our tour is best suited for riders with intermediate to advanced mountain biking skills, given the challenging terrains and high-altitude conditions.

  • Mountain bike rental options can be available on request. Please let us know in advance at the time of booking if you will be needing one on rent.

  • On the tour, you would be accommodated in comfortable teahouses and lodges while on the Annapurna Circuit; at Kathmandu and Pokhara, there will be hotels.

  • Yes, all necessary permits (ACAP and TIMS) and domestic airport taxes are included. Group insurance coverage is also provided for the duration of the tour.