Annapurna Base Camp Trek 2025 - 13 Days

based on 2 reviews
Price fromUS$ 1,250.00
Group discounts
2 - 3 pax
US$ 1,050.00
4 - 9 pax
US$ 950.00
10 - 14 pax
US$ 880.00
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Trip Facts
  • Duration 13 Days
  • Destination Nepal
  • Difficulty Level Moderate
  • Code (Ref: YTR07NP)
  • Max Altitude 4100m
  • Trip Start and End Kathmandu-Kathmandu
  • Best Season Oct-Nov, Mar-May
Highlights

Annapurna Base Camp Trek Highlights:

  • Pokhara Scenic Drive: Delightful trip from Kathmandu to Pokhara, in the lap of the lakeside city, with panoramic views of Annapurna and Machapuchare (Fishtail) mountains.
  • Cultural Villages: The trekking trail meanders through the traditionalistic villages of Hile, Ghorepani, Tadapani, Chhomrong, and Sinuwa, where you get to see the Gurung and Magar communities' friendly behavior.
  • Poon Hill Sunrise: Get up for a very early morning trek up Poon Hill at 3,210 meters. Reach the top to see one of the most amazing sunrises over the Annapurna and Dhaulagiri ranges.
  • Annapurna Sanctuary: Reach the stunning amphitheater of mountains at Annapurna Base Camp (4,130 m).
  • Natural Hot Springs: At Jhinu, there are natural hot springs that will rejuvenate you in their soothingly hot waters after a long trek.
  • Return to Pokhara: Return trek by driving back to Pokhara, where you can relax by the Phewa Lake and hang out at Lakeside.

The Annapurna Base Camp trek (ABC) / Annapurna Sanctuary trek via Ghorepani Overview

One of the most beautiful treks, culturally very deep in essence, that can be found in Nepal happens to be the Annapurna Base Camp Trek via Ghorepani. The Annapurna Base Camp (ABC), also known as Annapurna Sanctuary trek, is a breathtaking journey in the heart of the Annapurna range. It is renowned for its stunning mountain vistas and rich cultural tapestry. Annapurna I towers high at 8,091m while on its side stands the sacred Machhapuchhre at 6,993 m, offering trekkers an experience amidst the beauty of the Himalayas and local traditions.

During this 13-day adventure, one can move from the bustling capital city of Kathmandu to the tranquil landscapes of Pokhara and then further up into the foothills of the Himalayas.

By taking the Ghorepani route, trekkers enjoy a scenic ascent through lush rhododendron forests, charming Gurung and Magar villages, and the famous Poon Hill viewpoint, known for its panoramic sunrise views. As you climb higher, the trail opens up to glacial valleys and breathtaking Himalayan scenery, culminating at the stunning Annapurna Base Camp (4,130 m)—surrounded by towering peaks like Annapurna I, Hiunchuli, and Machapuchare (Fishtail).

Unlike the shorter direct routes, this itinerary allows for better acclimatization, diverse scenery, and a deeper cultural connection. The trek combines forest trails, stone stairways, and alpine terrain, hence an ideal one for a beginner with a good fitness level and a moderate challenge seeker.

For our clients who have already completed the ABC Trek, we offer alternative, short, and scenic treks in the Annapurna region.

Benefits of Booking Annapurna Base Camp Trek via Ghorepani with Us

At Yatri Trekking, we believe that a trek is more than just reaching a destination—it’s about the entire journey. Here's what makes trekking with us special:

  •  Experienced Local Guides: The guides are born and raised in the Himalayas; they are certified guides with complete knowledge of the trails, culture, safety issues, and friendly relations.
  • Tailored Itineraries: Whether you’re a solo traveler, a couple, or a group, we can customize your trek based on pace, interests, and comfort.
  • Safety First Approach: Health safety monitoring throughout the trek, first-aid kits, and proper communication with the support team.
  • Transparent Pricing: There are no hidden costs. Permits, transportation, accommodation, and meals are all included in the upfront package. 
  • 24/7 Customer Support: Our team is there for you at every need, be it planning or post-trek follow-up.
  • Pre-Trek Assistance: Help with gear recommendations to airport pickups, and Kathmandu hotel arrangements—everything covered.
  • Responsible Trekking: We are committed to supporting local communities, sustainable tourism through partnership with local lodges, and minimizing solid waste on the trails. 

Whether you're a first-timer or a seasoned trekker, Yatri Trekking ensures your Annapurna Base Campjourney is safe, memorable, and rewarding.

Why Choose the Ghorepani Route for Annapurna Base Camp Trek?

This route isn’t just scenic – it’s smarter. By starting with the Poon Hill climb (3,210m), your body adapts gradually to altitude before reaching ABC. You’ll also enjoy:

  • Quieter trails than the direct ABC approach
  • Springtime rhododendron forests blazing red/pink
  • Stone-paved paths are gentler on knees than steep ascents

Is Annapurna Base Camp Trek via Ghorepani suitable for you?

ABC Trek is for everyone looking for moderate adventure with amazing views and rich cultural experiences. Here's how to know if this trek is a good match for you:

  • Fitness Level: You do not need to be a mountaineer, but it is necessary to be able to walk for 5 to 7 hours per day over different terrains that include some steep ascents and descents. Pre-conditioning with light training before the trek is very useful.
  • Age Group: Suitable for most age groups (12–65+), as long as you are in good health and have basic hiking experience or preparation.
  • Experience Needed: No high-altitude trekking experience is recommended beforehand, but a positive attitude towards adventure is what matters the most.
  • Time Availability: The return trip will take about 13 days in total, which includes the days of arrival, trekking, and departure. This is perfect planning for a 2-week holiday trip to Nepal.
  • Comfort vs. Challenge: You will be staying in comfortable teahouses and having home-cooked meals while walking through forests and villages. It is a beautiful balance of comfort and wilderness.

This trek is especially great for those who want a varied route, safer acclimatization, and a more immersive experience than a direct trail.

Best Times for Annapurna Base Camp Trek through Ghorepani

The best seasons for trekking to Annapurna Base Camp through Ghorepani are spring (March-May) and autumn (September-November). At this time, the weather is most stable with clear views of the mountains.

SeasonMonthsWeatherProsCons
SpringMarch – MayMild & pleasantBlooming rhododendrons, clear skies, scenic viewsCan get busy in April-May
AutumnSept – NovClear & dryBest visibility, ideal temperaturesPopular season – busy trails
MonsoonJune – AugustWet & cloudyLush green landscapes, fewer trekkersSlippery trails, leeches, and low visibility
WinterDec – FebCold & snowy (high altitudes)Peaceful trails, snow-capped viewsVery cold nights, risk of trail blockages

Recommended Months: March to May and September to November for best weather and views.

Annapurna-Base-Camp
Annapurna Base Camp

Annapurna Base Camp Trek via Ghorepani – Distance, Duration & Altitude Chart

DayRouteWalking DurationDistance (Approx.)Starting AltitudeEnding Altitude
1Arrival in Kathmandu1,400 m1,400 m
2Drive to Pokhara6–7 hours (drive)200 km (drive)1,400 m900 m
3Drive to Birethanti, trek to Ulleri4–5 hours (trek)8 km900 m2,020 m
4Trek to Ghorepani5–6 hours10 km2,020 m2,840 m
5Hike to Poon Hill, trek to Tadapani6–7 hours12 km2,840 m2,610 m
6Trek to Sinuwa5–6 hours9 km2,610 m2,340 m
7Trek to Deurali5–6 hours8 km2,340 m3,230 m
8Trek to Annapurna Base Camp5–6 hours7 km3,230 m4,130 m
9Trek to Bamboo5–6 hours8 km4,130 m2,345 m
10Trek to Jhinu Danda (hot springs)5–6 hours9 km2,345 m1,780 m
11Trek to Syauli Bazaar, drive to Pokhara4 hours (trek+drive)7 km (trek) + 2 hrs drive1,780 m900 m
12Return to Kathmandu6–7 hours (drive)200 km (drive)900 m1,400 m
13Departure from Kathmandu1,400 m

Annapurna Base Camp Trek via Ghorepani – Cost Details (2025 & 2026)

All-inclusive packages – zero hidden fees:

No. of TrekkersCost Per Person (USD) – 2025Cost Per Person (USD) – 2026Trip Inclusions
1 Person (Solo)$1,250$1,250Guide, permits, accommodation, meals, transport, taxes
2–3 Trekkers$1050$990Guide, porter, permits, accommodation, meals, transport
4–9 Trekkers$950$890All-inclusive with discounts for groups
10+ Trekkers$880$840Group leader free, full support crew included

Excludes flights, visas, insurance, and tips.

💡 Note: Prices may slightly vary depending on hotel category in Kathmandu/Pokhara, trekking gear rental, and extra services requested.

Annapurna Base Camp/ Annapurna Sanctuary Trek Itinerary Highlights:

  • Day 1: Arrival in Kathmandu (1,400 m).
  • Day 2: Drive to Pokhara (900 m) – a scenic city by Phewa Lake.
  • Day 3: Drive to Birethanti; trek to Ulleri (2,020 m).
  • Day 4: Trek to Ghorepani (2,840 m).
  • Day 5: Early hike to Poon Hill (3,210 m) for sunrise; trek to Tadapani (2,610 m).
  • Day 6: Trek to Sinuwa (2,340 m).
  • Day 7: Trek to Deurali (3,230 m).
  • Day 8: Reach Annapurna Base Camp (4,130 m).
  • Day 9: Descend to Bamboo (2,345 m).
  • Day 10: Trek to Jhinu Danda (1,780 m); enjoy hot springs.
  • Day 11: Trek to Syauli Bazaar; drive to Pokhara.
  • Day 12: Return to Kathmandu.
  • Day 13: Departure.

From the bustling valleys of Kathmandu and Pokhara to the serene and rugged mountain trails, every day offers a unique blend of natural beauty, from dense forests and terraced fields to stark, panoramic mountain vistas. Throughout the trek, interact with local communities in villages such as Ulleri, Ghorepani, and Jhinu. Gain insights into the traditions of the Magars and Gurungs while sampling authentic Nepali hospitality. Designed for adventurous trekkers, this itinerary balances strenuous climbs and rewarding descents. The early morning hike to Poon Hill, the steady ascent to Annapurna Base Camp, and the gentle strolls in Syauli Bazaar ensure a dynamic yet balanced experience. With all transfers, guided treks, and accommodations pre-arranged, you can focus on the journey itself. Meals are provided during the trek, and detailed information is given to ensure you’re well-prepared (including altitude details and expected travel durations).


Embarking on the Annapurna Base Camp trek offers a harmonious blend of natural splendor and cultural richness, making it a must-do for trekking enthusiasts.

Itinerary

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  • Airport Reception: On arrival at Tribhuvan International Airport, you shall be met by one of our representatives with warm greetings.
  • Transfer and Pre-Trip Meeting: You are privately transferred to the hotel, where either a pre-trip briefing is conducted at our office for those people arriving early, or it will be done at the hotel you will stay in if you arrive after 4:00 p.m. today.

Note: Please carry 2 passport-size photos and photocopies of your travel insurance document for obtaining a permit while on trek. Other final trip formalities will be done by signing the trip form and non-liability disclaimer.
 

  • Accommodation Hotel
  • Max Altitude1,400 m/4,593 ft
  • Morning Pickup: Our trekking staff will pick you up from your hotel in Kathmandu at 6:30 a.m.
  • Journey by Tourist Bus: From a Pokhara start point, drive 7-9 hours. Road contraction works can make it 8-9 hours. Optional Private Jeep available for extra cost.
  •  Pokhara: A scenic valley. Enjoy the view of Pokhara, a city set along the banks of Phewa Lake and often called the gateway to the Annapurna region.
  • Alternative Option: Take a 30-minute flight at $130 per person (one way) to speed things up.
  • Accommodation Hotel
  • MealsB
  • Max Altitude900 m/2,953 ft
  • Private Vehicle Transfer: Begin with a 2-4-hour drive to Birethanti (1,039 m/3,409 ft).
  • A short trek over: After driving to Birethanti, walk for a few hours up to Hile (1,495m/4,905 ft), a village that will give you a glimpse of typical local life.
  • Cultural Immersion: Continue the trek to Ulleri, which is a large Magar village and will help you experience the life of a trek in Nepal.
  • Drive: 1-hour drive plus Trek: 4-5 hours 
  • Accommodation Hotel
  • MealsBLD
  • Max Altitude2,020 m/6,627 ft
  • Scenic Ascent: The trail ascends gently from Ulleri, passing through fine oak and rhododendron forests.
  • Village Passage: Trek through Banthanti (2,250 m/7,382 ft) and Nangethanti (2,460 m/8,071 ft) before arriving at the popular village of Ghorepani.
  • Duration: 5-6 hours of trekking
  • Accommodation Lodge
  • MealsBLD
  • Max AltitudeGhorepani (2,840 m/9,318 ft)

 

  • Early Morning Hike: Start very early with a 1-2 hour hike to Poon Hill (3,210 m/10,531 ft) to catch a magnificent sunrise over the Himalayas, with stunning views of Mt. Dhaulagiri and beyond.
  • Return & Refuel: After enjoying the panoramic sunrise, retrace your steps back to Ghorepani for a hearty breakfast.
  • Afternoon Trek: Then continue trekking along mountain ridges, through pine and rhododendron forests, climbing towards Deurali before descending to Tadapani.
  • Duration: Approximately 6-7 hours of trekking
  • Accommodation Lodge
  • MealsBLD
  • Max AltitudePoon Hill (3,210 m/10,531 ft)
  • Descent Through Nature: Enjoy a scenic descent from Tadapani through lush rhododendron forests.
  • Village Exploration: Pass through Chuile and then cross a suspension bridge to the charming village of Ghurjung. Take time to interact with locals over a cup of tea.
  • Final Stretch to Sinuwa: The trail leads you past Chhomrong (2,140 m/7,021 ft) and descends via steep stone steps beside the Chhomrong Khola River before climbing to Sinuwa.
  • Duration: 6-7 hours of trekking
  • Accommodation Lodge
  • MealsBLD
  • Max AltitudeSinuwa (2,340 m/7,677 ft)
  • Ascending Trails: Begin by climbing to Upper Sinuwa. The trail then descends along a rocky bank, with a refreshing stop at Bamboo—a scenic haven surrounded by bamboo thickets.
  • Waterfall & Cave: Follow the west side of the river past a beautiful waterfall and hike near Hinku Cave, a natural marvel on the mountainside.
  • Arrival at Deurali: The day’s journey culminates at Deurali, a key staging point before the final ascent to Annapurna Base Camp.
  • Duration: 6-7 hours of trekking
  • Accommodation Lodge
  • MealsBLD
  • Max AltitudeDeurali (3,230 m/10,597 ft)
  • Entering the Sanctuary: Trek into the Annapurna Sanctuary, where the trail leads you past Machhapuchhre Base Camp (3,700 m/12,139 ft). Although climbing Machhapuchhre (the “Fishtail”) is prohibited, its iconic form dominates the skyline.
  • Final Ascent: In the last two hours of your trek, reach Annapurna Base Camp, surrounded by towering, snow-capped peaks.
  • Sense of Achievement: Pause to absorb the awe-inspiring panorama and celebrate reaching one of the Himalayas’ most revered destinations.
  • Altitude: Annapurna Base Camp (4,130 m/13,550 ft)
  • Duration: 5-6 hours of trekking
  • Accommodation Lodge
  • MealsBLD
  • Max AltitudeAnnapurna Base Camp (4,130 m/13,550 ft)
  • Descending the Sanctuary: Retrace your path down from Annapurna Base Camp, descending approximately 1,700 m (5,577 ft) along the bank of the Modi Khola.
  • Scenic Reflection: Enjoy expansive views of the Annapurna range, including peaks such as Machhapuchhre, Hiunchuli, Singu Chuli, and Tharpu Chuli.
  • Duration: 6-7 hours of trekking
  • Accommodation Lodge
  • MealsBLD
  • Max AltitudeBamboo (2,345 m/7,694 ft)
  • Continuing the Descent: Follow the established trail through Chhomrong and past Khuldighar.
  • Cultural & Natural Highlights: Notice an experimental sheep farm along the way and enjoy the serene passage through rhododendrons and bamboo fields.
  • Relax at Jhinu: Arrive at Jhinu, where you can take a refreshing dip in natural hot springs.
  • Duration: 4-5 hours of trekking

 

  • Accommodation Lodge
  • MealsBLD
  • Max AltitudeJhinu (1,780 m/5,840 ft)
  • Gentle Trek: Enjoy one of the most relaxed walking days as you trek along the right bank of the Modi Khola for 3-4 hours until reaching Syauli Bazaar—the final stop of your trekking journey.
  • Transition to Comfort: After a restful pause in Syauli Bazaar, transfer by a vehicle along a partly unpaved, bumpy road until Nayapul. From Nayapul, a smoother concrete road will lead you to Pokhara.
  • Duration: 3-4 hours trek, then 2-3 hours drive
  • Accommodation: Overnight at a lakeside hotel in Pokhara
  • Accommodation Hotel
  • MealsBLD
  • Max AltitudeSyauli Bazaar (1,170 m/3,839 ft)
  • Return Journey: Depart from Pokhara early in the morning on a tourist bus bound for Kathmandu. Due to road construction, expect a drive that may last 8-9 hours instead of the usual 6-7 hours.
  • Farewell Dinner: Conclude your trekking adventure with a special farewell dinner at a fine restaurant in Kathmandu. Your guide and an office representative will accompany you.
  • Accommodation: Overnight at a hotel in Kathmandu
  • Meals: Breakfast is provided in Pokhara and both breakfast and a farewell dinner are included in Kathmandu
  • Accommodation Hotel
  • MealsB,D
  • Max AltitudeKathmandu (1,400 m/4,593 ft)
  • Final Transfer: Your trip concludes with a private transfer from your Kathmandu hotel to Tribhuvan International Airport.
  • Departure: Bid farewell to Nepal as you prepare for your onward journey, carrying memories of an extraordinary Himalayan experience.
  • Meals: Breakfast included
  • MealsB

Not satisfied with this regular itinerary?

Are you thinking to plan your custom trip now.

Included
  • Transfer:  Airport / Hotel pick up & drop off by private car/van as per group size.
  • Transportation:  Kathmandu/Pokhara/Kathmandu traveling by tourist bus. Beyond Pokhara, traveling by private reserve vehicle as per the mentioned program
  • Full board meals during the trek, accommodation in twin-sharing Lodges.  (Meals can be chosen from the Menu) (Breakfast, Lunch, Dinner, Tea, and coffee.) (The average budget lodge)
  • An Experienced & Professional Government license holder, English-speaking trained Trekking guide.
  • Entry permit for Annapurna Conservation Area Project (ACAP)
  • New Trekker's Information Management System (TIMS) permits access to the trekking region. You are required 2to provide passport-size photos.
  • 2 nights in the hotel Moon Light at Kathmandu or a Similar category on a twin sharing bed and BB basis.
  • 1 night at a tourist-class hotel in Pokhara on a sharing basis with breakfast
  • A first aid kit will be available during the trek.
  • All personal gear and group equipment will be carried by a porter, i.e., 1 porter for 2 clients, one porter carrying a max of 20 kg.
  • Nepalese crew Insurance
Excluded
  • Meals in Katmandu (Near about € 10 – 15 per day/person)
  • Nepal entry Visa Fee (You can obtain a visa easily upon your arrival at Nepal’s Airport in Katmandu). You will require 2 passport-size photos.
  • International Airfare and Airport Taxes.
  • Entrance fees in the Historical site /Monument at KTM.
  • Any kind of Alcoholic, hot and cold drinks or bar menu.
  • Personal trekking Equipment, travel, and medical insurance & helicopter in case of emergency Rescue evacuation, personal expenses,
  • Any expenses caused by reasons beyond our control such as roadblocks due to natural climates accidents unforeseen events etc…
  • Tips and Gratitude.

Departure Dates

Departure Notes for Annapurna Base Camp

📅 Fixed Departure Dates:
We offer regular group departures during the best trekking seasons—Spring (March-May) and Autumn (September–November). You can join one of our scheduled groups or request a customized departure date that fits your schedule.

🔹 Private & Customized Departures:
If the fixed dates do not match your travel plans, we can arrange a private trek tailored to your needs. This option is ideal for solo adventurers, couples, families, or larger groups looking for a personalized experience.

⏰ Last-Minute Bookings:
While we accept last-minute bookings, we recommend booking at least 2 weeks in advance to secure the availability of guides, lodging, and permits.

👥 Group Size Requirements:
Our fixed departures require a minimum of 2 trekkers. We also cater to private trips for solo travelers or larger groups. Discounts are available for groups of 5 or more.

🚍 Flight & Transport Considerations: Access to this trek is by first being driven from Kathmandu to Pokhara, then another drive to Birethanti, and the walk all the way to Annapurna Base Camp. However, for flight options, we could have one from Kathmandu to Pokhara arranged at an extra cost of $130 one-way. Please do understand that road conditions constantly change, so travel time may get longer than usual during different seasons.

⏳ Extra Days & Weather Buffer:
Due to unpredictable Himalayan weather and natural factors, we advise adding an extra day or two as a buffer. This helps ensure you do not miss connecting international flights or other scheduled arrangements.

✅ Booking Confirmation:
To secure your spot, a 30% deposit is required at the time of booking, with the remaining balance payable upon arrival in Kathmandu. Payments can be made via bank transfer, credit card, or cash.

📩 Need More Information?
For any questions about departure dates, group sizes, or customization options, please contact us. Our dedicated team is ready to assist you in planning your perfect Annapurna Base Camp.

Feel free to reach out, and we look forward to guiding you on this unforgettable Himalayan adventure!

Additional Information

Preparation for Annapurna Base Camp Trek via Ghorepani

Preparation will ensure a safe and comfortable trek to the Annapurna base camp via Ghorepani. You must be physically fit and properly equipped because this trek is not too difficult.

Physical Preparation:

  • Start training at least 4–6 weeks in advance.
  • Include cardio (jogging, swimming, cycling) and leg-strengthening exercises.
  • Practice day hikes with a loaded backpack (5–7 kg) if possible.
  • Focus on stamina and joint flexibility, especially knees.

Health and Vaccinations:

  • Please consult with your doctor before traveling to high altitudes.
  • Recommended vaccinations: Hepatitis A, Typhoid, Tetanus, and COVID-19.
  • Bring personal medications and altitude sickness tablets (like Diamox).

Packing & Gear Need:

  • Have a sturdy backpack and warm clothes.
  • Down jackets, sleeping bags, and trekking poles can be rented from Kathmandu/Pokhara.
  • The full packing list is detailed in an upcoming section.

Required Trekkers' Permits:

Pro Tip: Arrive in Nepal at least 1-2 days before your trek. This will help you overcome any jet lag and give a chance to shop for the last minutes.

Detailed Packing List

1. Layering of Clothes:
Base Layer (Moisture-Wicking):

  • Top and bottom thermal clothes to remain dry and assist in temperature control.
  • Moisture-wicking underwear and socks.

Insulating Layer:

  • Fleece jacket, or pullover
  • Down or synthetic insulated jacket during severe cold conditions.

Outer Layer (Weather Protection):

  • A waterproof and windproof jacket and pants are most appropriate since they help keep off both the rain and the wind.
  • Gaiters will cover the legs up to the mid-thigh level area, and the boots; both will be protected from snow and debris.

Lower Body:

  • Convertible hiking/travel pants.
  • Thermal leggings for added warmth in colder sections.

Headwear:

  • Hat or cap for sun protection during the day.
  • Warm beanie or hat for the evening and higher altitudes.
  • Balaclava or neck gaiter for more face protection in cold conditions.

Handwear:

  • Thin gloves for mild temperatures.
  • Insulated, waterproof, and weatherproof gloves or mittens. These are for high altitudes and very cold weather.

Footwear:

  • High-quality, waterproof hiking boots with good ankle support.
  • Camp shoes, or sandals, if any.
  • A few pairs of good-quality thermal and/or thick hiker socks, and 2 pairs of lightweight socks.

2. Extras:
Sun Protection:

  • Sweat and Sunblock, high SPF.
  • Lip balm with a high SPF, wraparound sunglasses.

Hydration:

  • Bottles—Reusable or Hydration System
  • Water-purifying tablets or filtration devices.

Navigation:

  • Route ABC detailed topographic map.
  • Compass or GPS device.

Lighting:

  • Headlamp, extra batteries

Personal Items:

  • Quick dry towel
  • Toiletries, e.g., toothbrush and paste.
  • Small, personal 1st Aid Kit.
  • Notebook and pen for writing.

Extras:

  • Trekking poles—with rubber tips.
  • Camera with extra memory cards and spare batteries.
  • Binoculars.
  • Plastic bags for keeping electronics and other items dry
  • Light, easily edible snacks like energy bars, nuts, and dried fruits.

3. Documents

  • Valid passport and visas.
  • Travel insurance policy.
  • Trekking permit (TIMS card and Annapurna Conservation Area permit).

4. Optional Items:

  • Reading a book or an e-reader of your choice.
  • Pack of cards, small travel games. Solar charger or power bank to charge electronic devices on the move.

Packing tip: Select material that is lightweight, quick-drying, and wicking. Avoid a product made of cotton, which will keep moisture inside it and dry slowly. Pack in waterproof dry bags or zip-lock bags for items that are most sensitive to rain. Do note that the place has very limited laundry facilities; it would be best if you could set a plan to do your laundry on the remaining days. Select and pack your gear properly to be in good shape to travel up the Annapurna Base Camp trek comfortably and safely.

Food on the Annapurna Base Camp Trek via Ghorepani

Every stop along the way offers a wide variety of food, all locally sourced and hygienically prepared. Most of these meals are served at cozy teahouses with a view of the mountains.

Popular Meals You Can Expect:

  • Dal Bhat Tarkari (Nepali meal of rice, lentils & vegetables) – unlimited refills!
  • Vegetable fried rice, noodles, pasta, and momos
  • Breakfast: pancakes, porridge, eggs, and toast
  • Hot garlic soup and other salted or clear soups (best at altitude).
  • Snacks: chocolate bars, biscuits, instant noodles

Drinks:

  • Tea (masala, black, green), hot lemon, coffee
  • Water, boiled or bottled (though it is better to carry some purifying tablets or a LifeStraw).

🚫 Things to Keep in Mind:

  • Avoid raw salads and meat because of hygiene at altitude.
  • Food gets expensive as we move up due to transport difficulties.
  • Alcohol and caffeine can contribute to dehydration—consume in moderation.

Suggestion: Stick to freshly cooked local meals like dal bhat to maintain energy and reliability.

Accommodation Facility on Annapurna Base Camp Trek via Ghorepani

Accommodation during the trek is offered in local teahouses—simple, cozy lodges run by local families that provide basic necessities in a warm atmosphere.

What to Expect in Teahouses: 

  • Twin-sharing rooms with beds, pillows, and blankets
  • Common toilets (at the lower regions, it will be the Western-style, but at higher areas, it is the squat type).
  • Hot showers are also available at an extra charge of $1–$3, but water flow may be low at high altitudes.
  • Dining area with heating, especially in the common room

 Electricity & Charging: 

  • This is available at most teahouses for an extra fee.
  • Bring a power bank and a multi-socket adapter, as charging ports may be limited.

Wi-Fi and Network:

  • You may get paid Wi-Fi in some places, but the connectivity weakens as you head higher.
  • NTC SIM card works better than Ncell in the Annapurna region

 Note: Upgrades for rooms with attached bathrooms are possible at lower elevations, like Ghorepani and Chhomrong, depending on availability.

Trekking Difficulty Level

The Annapurna Base Camp via Ghorepani trek is rated moderate in difficulty. It doesn’t require technical climbing skills, but you’ll need good physical fitness and endurance.

Major Difficulty Factors:

  • Duration: 10 trekking days out of 13 total days.
  • Elevation Gain: 900 meters to Annapurna Base Camp 4,130 meters
  • Duration: Walking per day, the walk averages 5-7 hours.
  • Terrains to cover: The terrain is made up of steep stone staircases, forested trails, and alpine paths.

Challenging Segments:

  • Ulleri to Ghorepani: Long stone steps (~3,000+)
  • Deurali to ABC: high altitude, colder climate.
  • Descend to Jhinu: A long free-falling section can be very hard on the knees.

Recommended For:

  • Trekkers with average fitness who can handle back-to-back hiking days
  • Beginners with preparation (cardio, leg workouts, day hikes)
  • Adventurers looking for a balance of challenge and cultural immersion

Tip: Slow down that trek, hydrate well, and maintain the group guide's pace to avoid mountain sickness.

Travel Insurance for Annapurna Base Camp Trek via Ghorepani

All trekkers are strongly advised to purchase travel insurance before joining the Annapurna Base Camp via the Ghorepani trek. It protects you in case of accidents, altitude sickness, or emergency evacuations.

Your Insurance Should Cover:

  • Emergency medical treatment
  • Helicopter evacuation up to 5000m
  • Trip cancellations and delays
  • Loss/theft of gear or baggage

Things to Check Before Buying:

  • The policy should cover trekking in Nepal and over 4000m. 
  • Finally, ascertain if emergency helicopter evacuation is separately listed.
  • Do carry a printout of your insurance and even take the digital form along with your trekking agency. 

Popular Providers (External Reference): 

Note: Helicopter evacuation is fast and effective in Nepal; however, if not assured, the financial liabilities could go way over $3000.

Altitude Sickness and Safety Tips

This can hit someone at over 2,500 meters—even if you're fit. It would be more of a secure and nice journey if you know about the symptoms and precautionary measures beforehand.

Common AMS Symptoms:

  • Headache, Lightheadedness. Nausea
  • Loss of appetite. Short-of-breath
  • Difficulty in falling asleep.

Prevention Tips:

  • Ascend gradually — our itinerary is well-paced with proper acclimatization.
  • Hydrate—drink at least 3–4 liters of water daily.
  • Avoid alcohol and caffeine at higher altitudes.
  • Eat high-energy meals and rest well.

First Aid:

  • Carry Diamox (consult your doctor before use).
  • Bring pain relievers and any prescribed altitude medications.
  • Consider a pulse oximeter to monitor oxygen levels.

 Emergency Signs (Seek help immediately):

  • Persistent headache despite medication
  • Vomiting, confusion, or loss of coordination
  • Breathlessness at rest

Safety comes first: every day, there is a health checkup by our experienced guide who carries basic medical kits. In case symptoms aggravate, we could make arrangements immediately for a descent or a helicopter evacuation.

Annapurna Base Camp Trekking Guide and Safety

The guide will help to enhance your entire trekking experience and safety by trekking with you. It's strongly advisable, especially in high-altitude terrain such as Annapurna, even for experienced hikers.

Why Hire a Trekking Guide?

  • Expert knowledge of the route, weather, and terrain
  • Helps in avoiding altitude-related risks
  • Assistance in case of emergencies or evacuation
  • Provides cultural insights and ensures responsible travel
  • Arranges permits, teahouse bookings, and local transport

Do You Need a Porter?

  • Hiring a porter is helpful if you want to trek light.
  • Porters carry up to 20–25 kg of combined luggage (usually for 2 trekkers).

 Safety Standards We Follow at Yatri Trekking:

  • Daily health check-ins (oxygen level, symptoms of AMS)
  •  Emergency contact system with satellite phone if required
  • Well-trained guides certified in first aid and mountain rescue
  • Proper acclimatization days are included in the itinerary

Note: As of this moment, solo trekking is discouraged in Nepal due to safety issues. However, one can be assured of comfort and security while trekking with us since all treks are guided.

 

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Annapurna Base Camp Trek 2025 - 13 Days FAQs

  • Most itineraries span 12 to 13 days, including travel to and from Kathmandu and Pokhara

  • The optimal trekking seasons are pre-monsoon (March- May) and post-monsoon (September–November) when the weather is stable and the skies are clear.

  • The trekking permissions required are the Annapurna Conservation Area Permit and the TIMS card.

  • It all depends on the size of the group and accommodation and services; the general cost is from $700 to $1,500 per package.

  •  

    The trek culminates at Annapurna Base Camp, which sits at approximately 4,130 meters (13,550 feet).

  • There are teahouse lodges available along the trail. Three meals are mostly included to each package during the trek.
     

  • Yes, many trekkers complete the journey solo. Joining a guided group trek is recommended for additional support and safety.

  • In detail, the clothing list contains layered clothing, and waterproof/outdoor, hiking shoes. A sun hat and lightweight gloves with dark glasses are important accessories for a trek. Please refer to the above-detailed packing list mentioned.

  • Acclimatization is key. Ensure you have a gradual ascent, stay well-hydrated, and allow extra days if needed to adjust to the altitude.

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