Hidden Mountain Passes of Annapurna Region Nepal

Crossing the Roof of Annapurna: Journey Over Thorong La Pass (5,416 m)

Thorong La Pass is one of the highest and most popular trekking passes in Nepal. It is located on the classic Annapurna Circuit trail and connects the Manang valley to Mustang, a dry region. The high point of the trek is Thorong La, normally 5,416 meters high. The trail to the pass starts very early in the morning, normally at 4 a.m., to avoid strong winds later in the day. Jaw-dropping views of Dhaulagiri, Annapurna, and other Himalayan giants can be seen from the top. Physically demanding at altitude, this crossing will leave you very tired, but the sense of achievement at the top is unbeatable. Thorong La is also the spiritual transition place from Manang to Muktinath, a sacred place for both Hindus and Buddhists alike. With prayer flags blowing in the wind, this is a symbolic and physical high point of trekking in the Annapurna region.

The Wild Trail via Kang La Pass (5,320 m): A Route to Remote Nar Village

Kang La Pass is another, less frequented but absolutely scenic crossover. It links the Ngawal village of Manang Valley to a hidden village called Nar. The pass stands at an altitude of 5,320m and looks lonely with good views of the Annapurna range, Tilicho Peak— even the distant Chulu mountains. While Thorong La is busy, Kang La remains much quieter— the perfect route for trekkers who'd prefer a more remote, off-the-beaten-path trail. The tough climbs and rocky sections of the path make the ascent to Kang La best-suited for a well-prepared trekker.  As you descend toward Nar, you’re welcomed into a village that still holds strong Tibetan culture and traditions. The pass not only tests your trekking stamina but also rewards you with peace and raw Himalayan beauty. It’s an incredible way to experience the hidden side of Annapurna while avoiding the tourist crowds.

Mesokanto La Pass (5,467 m): The Rugged Shortcut to Mustang

Mesokanto La Pass is one of the wildest and most adventurous high-altitude passes in the Annapurna region. Located near Tilicho Lake—the highest lake in Nepal—this pass sits at 5,467 meters and is used by trekkers who want to cross into the Mustang region without taking the traditional Thorong La route. The area is very remote and rough, even snow-covered in parts during the trekking season. This is far from ideal for novices. However, an exciting shortcut full of high alpine beauty awaits those with a bit of experience. The route from Tilicho Lake to Jomsom via Mesokanto La offers surreal views of the surrounding snow-capped peaks and provides a true sense of wilderness. Since the area is less developed, you need to be self-sufficient and well-acclimatized. But for those who venture this way, the experience is unforgettable and offers a rare connection between two distinct regions—Manang and Mustang.

Naar Pass (5,400 m): Gateway to Hidden Himalayan Culture

The Naar Pass, also known as Nar Pass, is a high mountain crossing that connects the quiet village of Nar to other remote parts of the Annapurna region. At an elevation of 5,400 meters, this pass is part of the Nar Phu Valley Trek, one of the most culturally rich and less-traveled routes in Nepal. The trail offers deep Himalayan isolation, and the pass gives stunning views of mountains like Himlung, Kang Guru, and the Annapurnas. Unlike busier trails, this area preserves ancient Tibetan culture, with colorful monasteries, stone houses, and local yak herding still part of daily life. The pass itself is challenging, with steep ascents and a narrow trail, but reaching the top brings a deep sense of achievement. Ideal for trekkers looking for both cultural experience and high-altitude adventure. This route is remote and requires a special permit, but the reward is a trek that feels timeless.

Crossing Phu Pass (5,050 m): Into the Wilderness of the Annapurna Borderlands

Phu Pass, standing at 5,050 meters, leads trekkers into the isolated Phu village, one of the most remote settlements in the entire Annapurna region. This area is rarely visited, which makes it ideal for adventure lovers looking to go off-grid. The trail to the pass is wild, winding through rocky canyons, across hanging bridges, and through ancient Tibetan-style villages. The landscape is stark but beautiful, with wide open valleys and snow-capped peaks in the distance. Trekking over Phu Pass is physically demanding due to the altitude, but the feeling of exploring untouched terrain makes it worth the effort. Along the way, you may spot blue sheep, Himalayan griffons, and even signs of snow leopards. This pass is not only a physical path; it’s a journey into the peaceful wild, where nature and culture still live in harmony. So much of a hidden gem for people wanting to explore the Annapurna region differently!

Meta Ridge Pass (4,635 m): A Scenic Trail from Koto to Phu Valley

Meta Ridge Pass (formerly Meta Pass) sits at 4,635 meters and is the first significant high point on the way to Phu village from Koto. This route is renowned for its dramatic landscape changes—from lush forests to high alpine meadows and barren cliffs. The pass offers wide views of Lamjung Himal and the rocky ridges that lead deeper into the Nar Phu Valley. Trekkers often stop at Meta village, a small settlement with a few lodges and yak shelters. It’s a place to catch your breath and enjoy the silent beauty of the Himalayas. The trail is peaceful and rarely crowded, making it perfect for those who love quiet mountain trekking. With colorful prayer flags waving in the wind and the sound of river gorges echoing below, crossing Meta Ridge Pass is a memorable part of the journey into one of Nepal’s most untouched valleys.

Yarcha Trail Pass (4,860 m): High Meadows and Alpine Crossings

Yarcha Trail Pass is a high alpine pass at 4,860 meters that winds through remote meadows and past rugged cliffs. The area is known for the seasonal collection of yarsagumba (a valuable medicinal fungus), which adds cultural interest to the route. While the trail itself may not be marked on many popular maps, it connects seasonal herding lands and is in use by locals as a trade and migration path. The route offers trekkers a peaceful journey through grassy slopes, scattered yak herder huts, and breathtaking views of the surrounding peaks. Since it's less traveled, you may find yourself completely alone with just the sound of the wind and nature. The trail can be very steep and is best crossed in fair weather. For those desiring a more local and off-grid trekking experience, the Yarcha Trail Pass offers a quiet and picturesque alternative away from the busy tourist routes.

Kuchumro View Pass (4,900 m): A Wild Route Above Manang

Kuchumro View Pass, located at an altitude of 4,900 meters, offers an alternative trekking route above the Manang Valley. It’s not commonly used by standard trekking groups, which makes it perfect for those looking to add something unique to their Annapurna adventure. The name “View Pass” is well deserved—on a clear day, you get an open panorama of Annapurna II, Gangapurna, and Tilicho Peak. The path to Kuchumro is steep and rocky and therefore calls for good fitness; however, there will also be few other places where one can feel so high and close to the mountains without the crowds. Since the pass connects to trails near Tilicho Lake and Yak Kharka, it can be added as an adventurous detour. This is a high pass that truly delivers on Himalayan grandeur, making the effort worthwhile for those who want to feel on top of the world.

Lubra Valley Pass (3,772 m): A Gentle Descent to the Apple Orchards of  Mustang

Lubra Valley Pass, sitting at 3,772 meters, is one of the lower and more accessible passes in the Annapurna region, but that doesn’t make it any less rewarding. This pass connects the windswept lands of Mustang with the hidden Lubra Valley, a place known for its Bon religion, which predates Buddhism. The trail down from the pass leads into green valleys dotted with apple orchards, traditional mud-brick homes, and peaceful rivers. Lubra village itself is small but culturally rich, with an ancient monastery that feels frozen in time. For those interested in discovering the culture of Mustang without the threat of meeting extreme altitudes, then this would be a peaceful walk with beautiful scenery—a desert-like hill above and fertile land below. Trekkers often combine Lubra Valley Pass with visits to Muktinath or Jomsom, making it a perfect cultural side trek.

Teri La High Pass (5,595 m): The Remote Connector to Upper Mustang

Teri La High Pass is one of the most remote and challenging mountain crossings in Nepal, standing at a towering 5,595 meters. This pass connects the Nar Phu region with Upper Mustang, creating a bridge between two of Nepal’s most mysterious and isolated areas. Due to its altitude and remoteness, crossing Teri La requires a special permit, experienced guides, and proper acclimatization. But for trekkers ready for an expedition-level challenge, the rewards are huge. The landscape here is raw and wild—endless canyons, glacial valleys, and sharp rock formations shape your journey. This pass is not just physically tough but also mentally exciting, offering a chance to experience the true essence of Himalayan wilderness. Teri La is rarely visited, meaning you’ll likely have this enormous landscape all to yourself. Teri La will be highly recommended to seasoned trekkers and adventure seekers.